This bilingual board book is designed to enable caregivers to practice an ancient mindfulness exercise, the loving kindness meditation, with children as young as 2 years old.

Written by the award-winning author of the Mindful Kids activity deck, Whitney Stewart, in collaboration with early childhood development specialist Stefanie Paige Wieder, M.S. Ed., this book uses simple, straightforward instructions and bright illustrations to nurture compassion, self-awareness and a strong caregiver-child bond.

One of four stylish board books in the Niños mindful series, designed to help toddlers manage the ups and downs of everyday emotions.